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These are not fact lists to apply indiscriminately.

We take no responsibility for the phrases entered by surfers.Many of these foods found their way from the south to the north via the Mississippi River.Cajun and Creole cooking, which originated from the French and Spanish in Louisiana, was changed in character and composition by the influence of African cooks.Dishes such as hoppin’ John (rice, black-eyed peas, and salt pork), gumbos, jambalyas, fried porgies, and potlikker may all be considered soul food.Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.The idea of what soul food is differs greatly among African Americans.

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